Ayurveda basic principles| Basic principles of ayurveda | indian ayurveda

Ahaar Pachan
Ahaar Pachan refers to the process of digestion and can be segregated further into Amavastha Paka, Pachymanavastha Paka and Pakavastha Paka, collectivley known as Avastha Paka.

Dhatu Poshan
It suggests the nutrition of different dhatus in the body of an individual. The whole processes can be divided into Kshir Dadhi Nyaya, Kedar Kuliy Nyaya and Khala Kapot Nyaya.

Dosha Dhatu Mala
It says that the main constituents of a human body are Dosha, Dhatu and Mala. When all of these are in equilibrium the body remains in good health.

Oja
Oja is said to give strength to the body. It improves the immunity power of the body of an individual.

Panchbhoutic Siddanth
It says the everything in this universe comprises of Akasha (Space), Vayu (Air), Tejas (Fire), Apa (Water) and Prithvi (Earth). A complete balance among these leads to the overall well being of humans.

Purusha
Purusha or soul captures the true essence of the body. A body without a soul has no meaning.

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