Kerala Ayurveda Tour
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Ayurveda Tours Kerala is the land of Ayurveda (evolved around 600 BC in India). Kerala is the state of India which practises this system of medicine with absolute dedication. Kerala's equable climate, natural abundance of forests (with a wealth of herbs and medicinal plants), and the cool monsoon season (June - November) are best suited for Ayurveda's curative and restorative packages. Ayurveda Tours Kerala is a complete naturalistic system that depends on the diagnosis of your body's humours - vata, pitta and kapha - to achieve the right balance. The following Ayurveda packages offered by Joy Travels help eliminate all toxic imbalances from the body and
thus regain resistance and good health the natural way.
Kerala Ayurveda Tour Package
Duration : 15 Days / 14 Nights
Destinations : Chennai - Trichy - Tanjore - Madurai - Periyar - Kumarakom - Cochin - Marari Beach - Cochin
Day 01 :Chennai
Arrive Chennai. Transfer to Hotel Ambassador. Afternoon City tours. Meals and overnight at the hotel.
Day 2:Chennai
After breakfast full day excursion to Mahabalipuram and Kanchipuram. Dinner and overnight at the hotel.
Day 3: Trichy
After breakfast leave by car for Trichy. On arrival installation at the Hotel Sangam. Afternoon city tour of Trichy. Dinner and overnight at the hotel.
Day 4: Tanjore
After breakfast full day excursion to Tanjore. Lunch at Hotel Sangam. Overnight at the hotel.
Day 5:Madurai
After breakfast leave by road for Madurai. On arrival installation at the Hotel Ashok. After lunch city tour of Madurai. Dinner and overnight at the hotel
Day 6: Periyar
After breakfast leave by road for Periyar. On arrival check in at the hotel spice village. Afternoon boat rides on Lake Periyar for the game viewing. Dinner and overnight at the hotel.
Day 7: Kumarakom
Breakfast at the hotel. Later leave by car for Kumarakum. On arrival installation at coconut lagoon. Evening boat ride on the back waters. Meals and overnight at the hotel.
Day 8:Kumarakom
Full day at the ayurvedic center. Meals and overnight at the hotel.
Day 9: Kumarakom
After breakfast transfer to the rice boats for the cruise on the lake and backwaters. Meals and overnight on the boat.
Day 10:Cochin
Morning after breakfast arrive at the New Jetty, transfer by road for Cochin. On arrival installation at Hotel after lunch city tour of Cochin. Dinner and overnight at the hotel.
Day 11:Cochin
After breakfast continue the tour of Cochin. Afternoon free meals and overnight at the hotel.
Day 12:Marari Beach
After breakfast transfer to Marari Beach. Rest of the day free overnight at the marari beach resort.
Day 13:Marari Beach
Full day at the beach and the ayurvedic health center. Meals and overnight at the hotel.
Day 14:Marari Beach
Full day at the beach and the ayurvedic health center. Meals and overnight at the hotel.
Day 15:Cochin
After breakfast transfer to Cochin airport in time to connect flight for onward destination.
To Confirm the prebookings at this spa/ayurveda resorts of your dreams, just log on to www.pearlscorniche.com and feel the natural goodness of ayurveda.
Call us for prebookings on the following Mobiles:+91-99428 99555 , 98424 30308 , 99425 87000
Contact us on our Email id :generalbooking@gmail.com
Our Fax No: +91-0422- 2331605