Gopal beach resort kovalam
Health and Fitness Tips |
- When you lose weight by cutting calories, your basal metabolic rate (BMR) slows down, because it is the body’s defense mechanism against starvation.
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- The body can’t tell the difference between starvation and low-calorie dieting; consequently, your body is trying to conserve energy by burning fewer calories.
- This is the reason it becomes harder to lose weight after a week or two, even though you are eating exactly the same amount of calories as you did when you first started your diet.
- This slowdown in the basal metabolic rate (BMR) persists, even after the diet is over, and accounts for the rapid-rebound, excessive weight gain that always happens to the dieter when she or he goes off the diet.
- This slowdown in metabolic rate can occur even after a single attempt at dieting. However, the repeated effects of weight-cycling diets can affect the basal metabolic rate (BMR) much more, making additional weight-loss almost impossible and rebound weight gain almost inevitable.
- The yo-yo dieter is often heard to say i am heavier now than I was before I started this damn diet.
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Gopal resort - hotel reservation gopal
ayurvedic beach resort is a
restful heaven located just a few steps from the Gopal beach resort kovalam. Transform
your hectic and stressful life into peaceful and relaxed one with a
traditional ayurvedic cure. Gopal Ayurvedic Beach Resort offers you a
comprehensive treatment plan that will bring you to the peak of health.
Facilities and
Services
Gopal resort - hotel reservation gopal ayurvedic beach resort offers the facility of dietary Advice with
recipes, Yoga and meditation retreats, ayurvedic outpatient facility,
ayurvedic panchakarma and massage center
and maintenance therapy program.
You can savour here the cuisines prepared on Ayurvedic principles.Gopal
Ayurvedic Beach Resort has four kind of Ayurvedic treatments for their
tourists; Integrated Health Care Programs, Massages, Ayurvedic Therapies,
longer treatment programs which can magically invigorate you.
Access
Gopal resort -
Accessible in 30 minutes ride from the Trivandrum Airport and Railway
station.
Rooms in hotel
reservation gopal ayurvedic beach resort
3 Double Bed Cottages
The other attractions are : peaceful and private location on a hillside overlooking the beach, well appointed rooms with attached bath, healthy homestyle meals tailored to your tastes by a gourmet Kerala cook. The resort is located just a few steps from a picturesque swimming beach.
The food is fresh and hygienically prepared with the needs of the foreign visitor in mind. The premises of the resort are meticulously cleaned daily. The clean and untainted salt air and the deep and relaxing peace you'll find at Gopal's encourages one to breathe deep and take it easy. The food offered here is not just a joy to the senses, but delicious, colorful cuisine that is also medicine. The food is cooked with Ayurvedic principles in mind while being prepared. Vitality and wholesomeness come from eating nutrient rich foods and juices. Breakfasts can be as simple as toast and tea, or maybe a papaya, mango, banana, pineapple fruit salad or the healthy Kerala breakfast of "puttu" a wheat and coconut cake that's wonderful with fruit or a spicy coconut curry. At resort, one can get a variety of herbal teas with medicinal value, and as well as the resort's own version of the classic Indian chai.
Contact us for Prior Booking at our 24 Hours desk on the following mobile Nos: +91-99428 99555 , 98424 30308 , 99425 87000 . Email Id : info@southindia-tourism.net;Our Fax No: +91-0422- 2331605
