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- Replace sugars with Splenda
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- Replace oils in baking with applesauce.
- Do not skip meals
- Wash your own car
- Take breaks at work for walking or doing a few strength exercises
- Drink water instead of carbonated beverages
- Avoid caffeine
- Don't go to the grocery store hungry
- Keep a pair of athletic shoes in your car so you can always be ready for a walk
- Try new and different physical activities
- Eat fruit for your dessert
- When eating out, share your meal -- there's usually enough servings for two
- Purchase only 100 percent fruit juices instead of those with mostly sugar
- Keep your foods from being bland with spices and seasonings
- Don't skip breakfast
- When eating out, ask for salad dressing on the side
- Avoid unnecessary condiments
- Eat brown rice, whole wheat pasta and whole wheat bread
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Destination: Almora - Ranikhet - Kausani - Nanda Devi Sanctuary - Ramganga Valley - Namik Glacier - Milam Glacier - Traills Pass - Curzon Trail - Sat Tal - Naukuchiya Tal
Duration: 04 Nights & 05 Days
Trekking tour in India, Garhwal is a prominent destination in Indian tourismTrekkin Tour India and is a host of many trekking tours in India. The history of this region dates back to time immemorial. It is the land of popular myths and is considered sacred by the Hindus.
Trekking Tours and Packages in India, The Garhwal and Kumaon Himalayas comprise of some of the highest mountain ranges in the world. Trekking in Garhwal can be very rewarding. Snow-capped peaks, breathtaking valleys, crystal clear glaciers, lush meadows, meandering rivers, dense forests, azure lakes, terrace farming locales and cascading waterfalls are all a part of the settings for a truly exhilarating trekking experience. The hill walks in the Almora, Ranikhet and Kausani area will take you to a serene, mystic and resplendent world.
Trekking in India is one of the most famous adventure sports, attracting trekking enthusiasts from all parts of world. In almost every part of India numerous trekking options are available.
Trekking in India is the best way to explore the rugged beauty of the mountains. Indian mountains offer spectacular and enthralling trekking routes. Trekking in India takes one amidst the lofty peaks romancing the shimmering waterfalls. In addition trekking in India brings the trekkers directly in touch with the people living in mountain areas. In fact trekking amidst the high peaks of Indian mountains is a lifetime experience, where reality becomes a dream. Trekking in India consists of several trekking routes some of the most popular include Darjeeling and Sikkim trekking, Garhwal and Kumaon trekking and Rishikesh trekking.
India Trekking Tour Packages
Day 1: Delhi- Leh
India Trekking Tour Packages, Upon arrival in Delhi, you will catch the flight for Leh. Upon arrival at Leh you will transfer to hotel or overnight stay.
Day 2: Leh
After breakfast you will go on a sightseeing tour of the Leh city that covers the17th century Leh palace and Gompa/monastery. Overnight stay will be at hotel.
Day 3: Leh
Breakfast follows a tour of Shey, Tikse, and Hemis Gompas/monasteries, the spiritual heart of Ladakh. Overnight stay will be at the hotel in Ladakh.
Day 4: Leh
After breakfast you will go for a sightseeing tour of the Stok Palace, the home to the hereditary rulers of Ladakh and Spitok Gompa/monastery. Overnight stay will be at hotel.
Day 5: Leh-Likir
Breakfast follows a tour of Basgo, Alchi, and Likir Gompas, the sacred Buddhist monasteries. Overnight stay will be in the camp at Likir.
Day 6: Likir-Yangthang
You will set out to trek over Pobe la (3,550 meters) to Yangthang. Overnight stay will be at Yanghang.
Day 7: Yangthang
You will take a trek to Rizong Gompa and then return back to Yangthang. Overnight stay will be at Yangthang.
Day 8: Yangthang-Sermanchan
On the eighth day of the India trekking tour you will begin your trek over Sermanchan la (3,750 meters) and Lago la (3,750 metres) to Ang. Overnight will be at Sermanchan.
Day 9: Sermanchan-Wanlah
From Sermanchan you will begin your trek to Temisgang, then over Bongbong la (3,630 metres) to Khaltse and finally by jeep to Wanlah. Overnight stay will be at camp at Wanlah.
Day 10: Wanlah-Lamayuru
You will begin your trek from Wanlah over Prinkiti la (3,725 metres) to Lamayuru. Overnight stay will be at the camp at Lamayuru.
Day 11: Lamayuru-Leh
You come to the end of the India trekking tour and will return to Leh by jeep. Overnight stay will be at hotel in Leh.
Day 12: Leh-Delhi
In the morning you will catch the flight to Delhi and on arrival check in a hotel for overnight stay at Delhi.
Day 13: Delhi Departure
After the exciting India trekking tour it is time to say good bye to India. Our representative will transfer you to airport for catching the flight for your onward journey.
End Tours / Pearls Service
Contact us for Prior Booking at our 24 Hours desk on the following mobile Nos: +91-99428 99555 , 98424 30308 , 99425 87000 . Email Id : info@southindia-tourism.net, Fax No: 0422 - 2331605.
