Health resorts in kerala
Health and Fitness Tips |
- The reason for this is that it takes 15-20 minutes for the brain’s appetite regular (the appestat) to receive the signals that your body’s stomach is full.
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If you eat your meal rapidly in 5 or 10 minutes, as you often do in fast-food restaurants, then your appestat will never know that you’ve eaten.
- Subsequently, you’ll still be hungry as you were before you wolfed down that bacon double-cheeseburger. And you’ll probably order a milkshake and a large order of French fries. By the time you get those down the hatch, your brain will just be receiving the first signals that you’re full from the original double bacon cheeseburger that you ate in the first five minutes. Well, it’s too late by then. The appestat will never know that you’ve eaten 620 calories and 38 grams of fat (bacon double cheese burger), and 590 calories and 30 grams of fat (large French fries), and 400 calories and 9 grams of fat (milkshake). Only your waistline, hips and thighs will be the wiser.
- Foods that require a good bit of chewing, like apples, corn, celery, carrots, salads, cucumber, raw vegetables (cauliflower, broccoli, string beans, radishes etc.), are excellent diet foods, since they take time to chew. And consequently the brain’s appetite regulating mechanism (appestat) is satisfied long before you’ve had a chance to consume too many calories.
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Enjoy a health rejuvenation holiday with Kerala Hotels at the Kairali Ayurvedic Health Resort in Palakkad, Kerala, South India. Mr K.V. Ramesh and Ms Gita Ramesh established this ayurvedic health resort in Palakkad, Kerala, South India. Kerala Hotels offers to acquaint you with hotel booking packages at the Kairali Ayurvedic Resort in Palakkad, Kerala, South India. Have a luxurious holiday experience and partake of the healthy benefits of ayurveda therapeutics that promises to rid you of common ailments. The special oil massages infuse a new life into your body, while you are amazed at the emerald green environs.
Palakkad, the Granary of India derived its title from the fact that it is the most fertile and thickly forested district in the Fascinating Kerala. The place is said to have derived its name from the 'Pala' trees while 'Kadu' means forests.
If the city life is getting too claustrophobic for you and you are on a lookout for someplace quite and beautiful to rejuvenate yourself, then the luxurious Kairali Ayurvedic Health resort in Palakkad in the place to be. It also happens to be World's first UN-compromised Ayurvedic Health farm.
Sprawled over an expanse of 45 acres of lush green forests overlooking the Western Ghats, it supports 28 Villas and 2 presidential suites. Dining is a gastronomic and healthy experience at the Kairali Ayurvedic Health Resort. The resort has an expert dietician who helps guests to choose the right kind of food. The resort has a multi cuisine restaurant that offers sumptuous food. Most of the ingredients and items are grown in the garden resort. In addition to this, the farm also maintains its own dairy from where fresh and milk and other products are made available to the visitors.
With its commitment of maintaining quality and tradition of Ayurvedic treatment, the Kairali Ayurvedic Health Resort has carved a niche for itself in the arena of Ayurvedic Resorts. Experienced instructors hold regular Yoga and meditation sessions at the Resort. The Resort offers the Abhyanga, Pizhichil, Sirovasti, Dhara and many more kinds of massages. The application of the medicated oils by the masseurs holds to power to treat anything from acute arthritis to respiratory problems to eye as well as skin diseases.
Kairali health resorts - Located in the beautiful town of
Palakkad in Kerala, Kairali Ayurvedic Health Resort is the virtual retreat
for the discerning traveler. Spread over 45 acres of lush green environs
responsible for the pollution free atmosphere, the resort offers a right
place where Ayurveda is practiced in its true form to relax, revive and
rejuvenate your mind, body and soul in kairali health resorts.
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Address
Kairali Ayurvedic Health Resort
PO- Olassery ,Kodumbu
Palakkad Dist., 678551
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Facilities and
Services and kairali health resort and kairali heatlh spa resorts
Kairali health resort in kerala ranks in one of the best Ayurvedic
treatment centers in the world. To keep you healthy and fit, Kairali offers
some programmes as Special Ayurvedic Health Programme for Weight-loss,
Proven Remedies for Arthritis and Spondylitis, Post Pregnancy Health
Programme, Special Treatment for Sinusitis & Migraine, Rejuvenation
Therapy for Special Holistic Treatment, Rejuvenation & Detoxification,
Special Package to Remove Stress & Strain. Ayurvedic treatments like
Abhyangam Pizhichil, Navarakizhi, Dhara , Sirovasthi, Elakizhi, Nasyam
Thalapothichil , beauty care and Eye are provided at affordable price in
kairali heatlh spa resorts.
Access of kairali
heatlh spa resorts
Health resorts in kerala and kairali resorts in kerala india -
130 km from Kochi International Airport and 18 km from Palakkad Bus Stand health resorts in kerala.
Rooms
kairali health resort -
30 villas in kairali resorts in kerala india
Restaurant
Multi cuisine restaurant in kairali resorts in kerala india
Contact us for Prior Booking at our 24 Hours desk on the following mobile Nos: +91-99428 99555 , 98424 30308 , 99425 87000 . Email Id : info@southindia-tourism.net; Our Fax No: +91-0422- 2331605.
