Beach tours to kerala
Health and Fitness Tips |
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There invariably comes a point when after you’ve dieted and lost weight. That you reach a plateau, where you can’t lost any more weight, no matter how hard you try.
- No matter how many calories you reduce from your diet, your weight doesn’t budge. You’re actually stuck in diet plateau land, which can be very disheartening and often lead you to abandon your diet efforts. The only way to break through this plateau is to increase your aerobic exercise and beef-up your strength-training activity. Aerobic activities such as walking, jumping rope, dancing, tennis and other sports including indoor exercises like the treadmill, will increase your calorie-burning aerobic fitness activity.
- Aerobic exercise burns extra calories that you can’t possibly lose by dieting alone. Walking for 20 minutes a day can improve your cardio-vascular fitness while you burn unwanted fat calories, which helps you break the diet plateau. In 4-6 weeks time, you’ll see those extra stubborn pounds melt away as you successfully reach your target weight.
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Beach tours to kerala - Liberate yourself from every day
stress and fear. Live in harmony with nature.
The Manaltheeram Ayurvedic
Beach
Resort in Kerala brings you dazzling purls of nature to enlighten your whole
existence.
It is located just 9 Km from Kovalam, the world famous tourist
destination.
The Manaltheeram Ayurvedic Resort offers you magical treatments
of Ayurveda, an opportunity to cleanse your mind and body through Yoga and
Meditation and much more, absolutely invigorating in manaltheeram, kerala.
Address - Ayurvedic resorts in kerala
Manaltheeram Ayurvedic Resort
Chowara P. O South of Kovalam
Facilities and
Services - Ayurvedic resorts in kerala
Beach tours to kerala -
Manaltheeram Ayurvedic Resort offers various ayurvedic Beach resort treatments that are
absolutely recharging your life.
Some of them are Pizhichil,
Njavarakizhi,Dhara Vasthi, Sirovasthi, Udvarthanam, Abhyangam Nasyam
Snehapanam, Kizhi, Dhanyamla Dhara, Yoni Prakshalanam, Kativasthi Urovasthi
Thalam, Lepanam.
It also provides cultural programmes of Beach tours to
manaltheeram, kerala.
Access
9 Km from Kovalam, 21 km South of Trivandrum
Room
37 rooms
Restaurant
Multi cuisine that offers Indian food, Chinese Cuisine and ayurvedic beach
resort foods in manaltheeram, kerala.
Contact us for Prior Booking at our 24 Hours desk on the following mobile Nos: +91-99428 99555 , 98424 30308 , 99425 87000 . Email Id : info@southindia-tourism.net; Fax No: 0422 - 2331605.
