Avoid foods with increased amounts of sugar and salt.
Limit saturated fatty meats and substitute chicken and turkey without he skinand seafood.
Replace whole milk dairy products with low-fat or non-fat milks, cheeses and yogurts.
Increase intake of monounsaturated fats such as nuts, seeds, avocados and olive, canola and peanut oils.
There is a group of foods that I refer to as Power Foods, which deliver more nutrition per calorie than processed and refined foods. These foods are not only packed with vitamins but contain many different types of nutrients that are unique to these foods.
Hotels mangalor - Hotel in Mangalore/resort in mangalore - Mangalore,
the major city of Karnataka is located on the Arabian Sea with Western Ghats
in east.
Known for its beaches, temples and commercial centers Hotel
Mangalore offers a
wide range of interesting places for both pilgrimage and business tourists.
With pleasant climate whole the year you will not find any difference
between summer and winter. The average temperature ranges between 27 'C to
34 'C and the only problem is the humidity.
Hotel Mangalore is best to visit between
September and May in hotel in Mangalore.
Tourists Attractions - Hotel in Mangalore
» Sultan Batterye: Sultan Battery was built of
black stone by Tippu Sulthan to prevent warships to enter Gurpur river. It
is wonderful construction. It is located in Boloor 6 Km from Mangalore
Hotels.
» St. Aloysius Church : Built in 1899-1900, the
church is famous for the walls of the church covered with the paintings of
the artist Antony Moshaini of Italy.It is located near to Nehru Maidan Bus
stand.
» The Temple of Mangaladevi : This ninth century
old temple is a
famous pilgrim center and Mangalore takes its name form this
temple. Located in Bolar about 3 km from Hampankatta.
» Kadri Park : Located 5 Km from main City Bus
Stand, this is a beautiful garden. It has a zoo where some of the rare
species are kept safe for the observation of the people. It also offers
entertainment center for children.
Accommodation
Hotels in mangalore/resort in mangalore -
Mangalore is a famous beach and corporate hubs.
Hotels in Mangalore All range of accommodations
from 5 star deluxe hotels to the budget hotels are available in Mangalore
hotels.
Some famous
hotels are Taj Manjarun Hotel, Hotel Moti Mahal and Hotel Srinivas in Hotels
in Mangalore.
Contact us for Prior Booking at our 24 Hours desk on the following mobile Nos: +91-99428 99555 , 98424 30308 , 99425 87000 . Email Id : info@southindia-tourism.net; Fax No: 0422 - 2331605.
