Map of Pondicherry India

Health and Fitness Tips

EXERCISE 1: Lie on your right side. Rest your head on your right palm and rest the right elbow on the floor. Now extend your leg as high as you can. Lose 10-40 Kgs immediately. For Free Weightloss & Beauty advices Visit womenhealthandbeauty.com Then slowly bring it back to the original position. Repeat this action tem times. Then lie your left side and extend your right leg upward ten times. Gain: This exercise reduces the fat from the thighs and the waist and makes the outer muscles on your thighs firm. EXERCISE 2: Lie on your left side. Rest your left elbow and palm on the floor, as shown in the picture. Now raise your right leg slightly and kick in the air. Repeat this action ten times. Now lie on your right side and kick tem times with your left leg. Gain:  This exercise reduces the fat from the stomach and the back and makes the stomach firm. Click here for more Health and Fitness Tips

Pondicherry Travel - Pondicherry , is a serene territory where the picturesque locales along with the presence of Sri Aurobindo Ashram has made it a favorite tourist destination . This is a Union Territory in India located at a distance of 160km from Chennai on the Coromandel Coast. :

Pondicherry Tours are refreshing and rejuvenating experience as you will get here miles of sun kissed beaches, French colonial history evident in the town planning as well as you also get to taste the delectable French Cuisine in the restaurants here.

Map of Pondicherry India, The major towns in Pondicherry are
•  Karaikal on the eastern coast
•  Mahe which is situated on the Malabar Coast
•  And Yanam
It is believed that the sage Agasthya founded Pondicherry and this land has also seen many battles fought between the British and French. French had set up the colony here, and Pondicherry was the capital of French India before gaining independence. Here you will find a strong influence of Tamil culture.

Tours To Pondicherry includes

Beach Holidays - Pondicherry Travel, Pondicherry has 1.5 km long sun drenched golden sandy beach. You can indulge in lots of beach activities here.

Boat House - Go on a boat cruise on River Chunnambar , backwaters and dense vegetation on either side of the river, stirs your senses

Sri Aurobindo Ashram where you can embark on spiritual realization. Visit the samadhis of Sri Aurobino and his chief disciple the mother, witness the activities of 1500 members who stay here and practice sadhana. In fact some of the tourist visit Pondicherry only for visiting this Ashram.

Pondicherry Museum where you can see Pallave sculptures among other artifacts.

Sacred Heart Church located on South Boulevard this pristine white and brown church captures everyone's attention. Then there are Bharathi and Bharathidasan Memorial Museum which has been transformed from the houses of the two great Tamil Poets .

Pondicherry Tours remain incomplete without a visit to Auroville , the City of Dawn , a true example of unity in diversity.

Pondicherry Map

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